Hazelnut allergy
Itchy mouth after hazelnut spread, but only since your hay fever started? Hazelnut is one of the most common food allergens for adults in central and northern Europe, and birch pollen is a big part of why. Our test checks for IgE antibodies to five single hazelnut proteins, as part of 300 allergens and allergen components including birch and alder pollen.
- Group
- Food
- Also known as
- filbert, cobnut, Corylus avellana, Cor a 1, praline, gianduja
Where you meet it
- Whole, chopped or ground hazelnuts
- Chocolate spreads, pralines, nougat and gianduja
- Cakes, biscuits, muesli and cereal bars
- Hazelnut milk, liqueurs and flavoured coffee
- Pesto variants and nut oils
Two very different hazelnut patterns
Most adults in central Europe who are sensitised to hazelnut react to Cor a 1. This protein looks like the main birch pollen protein, Bet v 1, so the antibodies are really aimed at birch. Reactions linked to Cor a 1 are usually limited to the mouth and throat: itching, tingling, mild swelling. Roasting tends to reduce them.
A smaller group is sensitised to hazelnut storage proteins such as Cor a 9 and Cor a 14. These survive heat and digestion, and they are associated with more widespread reactions. Specialists treat that pattern more cautiously. The panel measures both kinds. Which pattern applies to you is something a doctor reads from these component results and your history.
What people commonly report
The classic description is itching or tingling of the lips, mouth or throat within minutes of eating raw hazelnuts, often in people who also sneeze in spring. This is called oral allergy syndrome or pollen food syndrome.
Less often, people report hives, stomach symptoms or breathing trouble. Swelling of the throat or trouble breathing is an emergency. Call 112 (EU) or your local emergency number.
Hazel pollen versus hazelnut
Hazel trees release pollen in late winter, often from January. Hazel pollen shares similar proteins with birch and alder pollen, so people sensitised to one often show the others. Reacting to the pollen does not automatically mean reacting to the nut, and the reverse is also true.
The panel measures the nut, not hazel pollen. Birch (Bet v 1) and alder (Aln g 1) are the pollen markers that sit closest to hazel.
How our test checks hazelnut
The lab measures IgE to five single hazelnut proteins (molecular components). There is no whole hazelnut extract on the panel. Your lab report gives each a measured value and class, from Negative to Very high, on the same report as birch and alder pollen, so you can see the pattern. Sensitisation is not the same as a clinical allergy. Discuss the result with a doctor before you change what you eat.
- Cor a 1.0401: a PR-10 protein similar to birch's Bet v 1
- Cor a 8: a lipid transfer protein (LTP)
- Cor a 9, Cor a 11 and Cor a 14: heat-stable storage proteins
Known cross-reactions
- Birch pollen
- Cor a 1 in hazelnut resembles Bet v 1 in birch pollen. This is one of the best-known birch-food associations and is usually linked to mouth-only symptoms.
- Alder and hazel pollen
- Birch-family trees with similar PR-10 proteins. Sensitisation to these pollens and to hazelnut often appears together. The panel measures alder pollen, not hazel pollen.
- Apple, cherry and other fruits
- People with birch-related hazelnut sensitisation often report similar mouth itching with raw apple, cherry, pear or carrot.
Sources
- EAACI Molecular Allergology User's Guide 2.0. Pediatric Allergy and Immunology, 2023.
- Hazelnut allergy across Europe dissected molecularly: A EuroPrevall outpatient clinic survey. Journal of Allergy and Clinical Immunology, 2015.
Page last updated
300 allergens. One test.
A finger-prick sample at home, sent by post. A detailed lab report typically 5 days after the lab receives your sample, and our plain-English guide to reading it. €300, €1 per allergen.
Questions
Why do I only react to raw hazelnuts?
The birch-like protein Cor a 1 is sensitive to heat, so roasting often reduces it. That pattern is common but not universal. A doctor can check whether your result points to heat-stable proteins too.
Does hazelnut sensitisation mean all nuts are a problem?
Not necessarily. Tree nuts differ, and birch-related sensitisation behaves differently from storage-protein sensitisation. Your result shows each allergen separately; a doctor can interpret the pattern.
Is hazelnut related to hay fever?
Often, yes. Many adults with hazelnut sensitisation are also sensitised to birch pollen. The test checks both in the same sample so you can see if they appear together.